CBD, CBN, Sleep
Did you know that people have been enjoying the benefits of cannabis since 500 BC? Back then, the plant was used in traditional folk medicine, but today, it can be used both medicinally and recreationally. CBD and CBN are both cannabinoids that come from the cannabis plant, but even so, they have some very important differences and unique characteristics.
But what is the difference between CBD and CBN exactly? Is one cannabinoid better than the other? Which one is better to spend your money on.
Keep reading and learn more about the CBD benefits as well as the CBN benefits below.
What Is CBD?
Out of all the types of cannabinoids found in the cannabis plant (of which there are more than 100), CBD is by far one of the most popular. You can find CBD products in virtually any health store, and for a good reason. CBD is full of health benefits, but it is not the same as another popular cannabinoid, THC.
THC is the main ingredient in the cannabis plant that allows people to get high. CBD, on the other hand, is not psychoactive and does not produce a high no matter how much of it you take. Interestingly, most CBD manufacturers get their CBD from hemp plants rather than cannabis plants.
That’s because the hemp plant produces CBD in much higher quantities compared to the cannabis plant. The cannabis plant, on the other hand, produces higher amounts of THC and only small amounts of CBD.
More About CBD
The great thing about CBD is that you can take it in a variety of ways, and you can incorporate it into your lifestyle in any way you want. CBD oil, for example, is a very popular product. You can swallow CBD oil on its own or if you don’t like the flavor, you can sprinkle some over your food or add it to your favorite drink or smoothie.
There are also CBD edibles such as gummies and CBD vapes. This is not to mention CBD topicals which you can massage into your skin. Whatever type of CBD you get, you can enjoy its powerful benefits.
Because CBD is an antioxidant, its main benefits include soothing inflammation and pain in the body. Even though CBD can’t get you high, many people find that taking CBD can still help them relax after a long and stressful day. Some find that CBD can increase focus too.
What Is CBN?
CBN may be a cannabinoid like CBD, and while these two cannabinoids interact with the same two receptors in the brain’s endocannabinoid system, they have several distinct differences. CBN is not as popular as CBD, but that doesn’t mean that it isn’t worth trying. Its popularity is only now starting to increase because more studies are being conducted on it to reveal some of its unique health benefits.
CBN is actually more closely related to THC than CBD. In fact, THC turns into CBN once the cannabis plant itself starts to age.
Does this mean that CBN will get you high? Not necessarily.
CBN is much weaker than THC, about 25% weaker. For that reason, you won’t be able to achieve a powerful high as you would when consuming a THC product. However, if you take CBN in high enough doses, you may be able to experience some mild psychoactive effects.
However, the limits of CBN have not yet been discovered because, as mentioned before, there have not been many scientific studies on this cannabinoid in particular. Even so, some studies have found that the benefits of CBN are similar to the effects of CBD and THC. For example, you may find that it is easier to fall asleep when you take CBN.
In the same vein, CBD and THC can calm people down and make it easier to fall asleep due to their sedative properties. Also, because CBN is an antioxidant like CBD, it can work to reduce inflammation and pain caused by inflammation. This is important for those who have certain inflammatory conditions and want to find natural relief.
Of course, neither CBD nor CBN can cure any condition, but they may be able to soothe certain symptoms.
How to Use CBD and CBN
You can use CBD and CBD in more or less the same ways. As mentioned before, CBD oil is a very popular product that people like to use in various ways. For fast results, you can put the oil under your tongue.
By doing this, the CBD will be able to absorb into your bloodstream through the thin membranes under your tongue. You can do the exact same thing when you use CBN oil. You can also use this oil for your meals.
However, you shouldn’t heat CBD or CBN oil too much since excessive heat can cause the cannabinoids to break down, which would destroy their health benefits. There are also lotions and salves made out of CBD or CBN. These are easy to use because all you have to do is massage them into your skin.
Eventually, the cannabinoids will soak through your skin and enter your bloodstream and muscles. Topical products can be especially helpful if you have any skin inflammation or muscle soreness.
All About the Difference between CBD and CBN
When it comes to the difference between CBD and CBN, CBD is non-psychoactive, while CBN can be slightly psychoactive when taken in large doses. That’s because CBN is closely related to THC. Other than that, CBD and CBN share many benefits, such as being able to soothe inflammation.
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