It only takes 30 minutes of exercise to change your life.
Motion is lotion for your joints and ligaments, whether you’re briskly walking, cycling, or swimming laps. A half-hour of moderate physical activity helps your body function at peak capacity.
The only problem is that sometimes it’s hard to get up the energy to work out. If you want to enhance your fitness routine but need some motivation, a CBD energy drink could be the perfect solution. There’s a reason why healthy, active adults worldwide are using CBD to reach their fitness goals.
The potent cannabinoid can do wonders for your body, and it’s not habit-forming. You can also buy CBD legally, no matter where you live.
What exactly is a CBD drink, and why should you try it? Read on to find out!
Naturally, Alleviate Anxiety
Anxiety impacts over 40 million Americans. Working out can be a great way to manage anxiety, and CBD can help top things off. Since CBD has a unique way of interacting with your body’s endocannabinoid system, it can influence your moods.
When your body is stuck in anxiety, it’s usually because your mind is working overtime. As CBD invites your mind and body to rebalance, you’ll begin to return to a sense of normal.
In as little as 30 to 45 minutes, you can start feeling the relieving effects of CBD energy drinks. Remember that since energy drinks have caffeine, you’ll want to drink responsibly. If after one or two energy drinks you think you still need more relief, you can look to using CBD gummies too.
Energy Drinks With an Uplifting Calm
The problem with traditional energy drinks is that they can leave you feeling jittery. When you use a customized or DIY CBD energy drink, you get to decide the results you get.
By making your own CBD drinks, you’ll get to fine-tune exactly how potent each sip is. You can also look for CBD energy powders that include nutritious vitamins and minerals.
Since CBD naturally promotes a state of calm, you’ll find yourself energized without being anxious. It’s the perfect type of uplifting calm that you need right before a workout.
Target Chronic Pain
One of the best things about working out is that it can be a great way to treat chronic pain. By staying active, you give your joints and ligaments a chance to grow stronger. The more active you are, the more powerful your entire musculoskeletal structure can become.
The stronger your body is, the easier it’ll be for you to treat and manage chronic pain symptoms. The only issue is that sometimes chronic pain levels reach such great heights that individuals find it impossible to work out.
If you’re in so much pain that you can’t make it to the gym, you should talk to your doctor about CBD. Introducing CBD energy drinks to your fitness regime could help reduce inflammation.
As you reduce the inflammation in your body, you’ll notice your pain levels start to decrease. When you combine working out with decreased inflammation, anything is possible.
Say Goodbye to Headaches
Did you know that CBD drinks can also help you get rid of headaches? There are a ton of different things that can cause headaches, and stress is one of the biggest factors.
Stressing about all of the things you have to do to get through the day can easily make your brain hurt. Thankfully, CBD is a natural stress reliever. Instead of worrying about what you have to do, you’ll simply have the energy to do it!
A CBD energy drink can be the perfect get up and go when your mind is working against you. As long as you pick a flavor that you like, it’ll also be a special treat. As we all know, sometimes treating yourself is all you need to turn your mood around.
Make an Energy Drink With the Perfect CBD Dosage
We find that the best CBD drinks are the ones that you make yourself. By making the beverages on your own, you’ll be able to customize your dosage while also deciding exactly how you want it to taste. You’ll also be able to source natural forms of caffeine that are healthier for you.
Here are the ingredients you’ll need to make your very own CBD energy drink:
- Juice or water
- Water-soluble CBD oil powder
- Optional fresh fruit pieces
You can use juice or water. Of course, juice does present extra sugars. However, as long as it’s the juice you enjoy and comes from real fruit, you’ll be on the right track!
Lemon juice works wonderfully, and you can always balance it out with a bit of water. Orange juice is a great choice too. However, it does contain a lot more sugar. Your caffeine source can be ground tea leaves, Ginkgo Biloba, or caffeine powder.
After choosing your energy drink juice and caffeine source, you’ll need to purchase high-quality water-soluble CBD oil powder. You can also use CBD tinctures and oil droppers to make your own beverage.
You’ll only need about 2 cups of water or juice for each drink. As far as how much CBD to add, that will depend on your fitness goals.
You can use the dosage instructions on the label and adjust accordingly. After mixing the CBD powder completely, you’ll be ready to take your first sip.
Feel Energized and Ready for Anything
Are you ready to energize your summer with a tasty CBD energy drink? Here at Queen City Green, we’re on a mission to bring high-quality CBD products to the everyday active adult.
Whether you’re looking to make your own CBD drink or want to try a different product, we’ve got you covered! Energy, pain relief, and a new calm state are all waiting for you.
Take a moment to explore all of our delicious CBD oils, edibles, pain-relieving creams, and more. We even have a beginner’s bundle if you’re new to CBD.