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Athletic Recovery, Body Buliding, CBD

ne of the most fast-spreading and popular industries in the US is marking its territory in the world of athletics. The CBD industry recently tripled in size in just a few short years and is now expected to reach over $47 billion by 2028.

As we speak, more research and products are coming out regarding CBD for athletes, but is it all just hype? Let’s talk about some of the benefits of CBD for athletes and how to use CBD for the best results!

Benefits of CBD for Athletes

First, let’s briefly discuss how we know about these benefits. More and more research on the effects of CBD is coming out regularly, as the field is still so new. While the research that is coming out is very promising, future research is still needed to confirm some of the claims made.

However, anecdotal evidence supported by existing research has given us a surprising amount of information in such a short period, especially involving CBD for athletic recovery.

Here are some of the key benefits of using CBD for athletes.

Improved Sleep

CBD has been shown to help improve sleep for several reasons. First, CBD is known as a stress-reliever, which may indirectly help improve sleep. Second, CBD acts as a full-body relaxer, which will directly benefit your sleeping habits and the quality of your sleep.

For athletes, this is very important. Protein, amino acids, general nutrition, and exercise can only do so much on their own. Your body needs at least 7 to 8 hours of quality sleep to make the necessary repairs and achieve the rest you need to continue training.

Currently, 1 in 7 Americans actively use CBD products, and improved sleep is one of the most common reasons!

Pain Management

While more research is needed on how CBD helps with pain management, studies strongly suggest that CBD offers significant pain management benefits. CBD oil for athletes can help ease full-body soreness and tension, potentially allowing you to recover and get back to training much sooner.

If you use the best CBD rub for athletes, you can even target isolated issues with chronic pain. For example, if your wrist hurts, you can use a CBD topical cream on it and it will absorb through the skin, helping to ease the pain.

Inflammation Reduction

When you’re constantly working your muscles, eating, and pushing your body, inflammation is almost certain to come your way. Whether it causes pain or not, it may hinder your athletic performance without even realizing it.

CBD is a known, natural anti-inflammatory that can help improve discomfort, pain, or any debilitation caused by inflammation.

Digestive Help

CBD is known to help “settle” your gut and allow for proper digestion. This settling and inflammation reduction can help your body absorb the nutrients necessary for continued athletic performance.

How to Take CBD for Athletes

Now that you know some of the key benefits of CBD for athletes, let’s talk about how to use them. Athletes will typically want to avoid vaping or smoking CBD products, as it may harm their lungs over time.

Also, athletes may want to look at the extraction method for CBD. The CO2 method is certainly the safest, as residual chemicals like butane may find their way into other products, which is not ideal for athletes.

CBD is legal in all 50 US states, so if you’re looking to try a new product for any of the benefits we’ve mentioned, then here are some of your best options!

Oil/Tinctures

CBD tinctures are usually alcohol or oil-based with different flavorings, and they’re a great way to measure your CBD intake. We recommend tinctures for beginners so you can find the right dosage, as the dropper allows for easy control.

Start small and work your way up until you start to see the desired effects. While there’s no risk of serious complications from overdosing, you don’t want to waste your product. Find a CBD oil for athletes and give it a try!

Keep in mind, tinctures and oils are ingested orally, so these are good options for general anxiety, stress, inflammation, digestive health, and more. The same applies to this next one!

Edibles

Edibles are another great way to take CBD orally, and they’re the easiest way to enjoy. You can find the best CBD gummies for athletes that won’t have too much sugar or additives, and you can receive all the same benefits as you would with a tincture but with a preset dosage each time!

Capsules

Capsules and soft gels are a great way to take a set dosage of CBD, especially if you don’t like the taste of the oil or tincture. Some of them come with added vitamins and minerals, herbal extracts, and more, but that’s entirely up to your preferences!

Topical Creams

For isolated, chronic pain or inflammation, topical creams are your best friend. Lotions and creams are a great way to allow your skin to absorb the CBD and target the specific benefits you’re looking for. Just find the best CBD rub for athletes and you’ll be good to go!

Enjoy the Benefits

Now that you know about taking CBD for athletes and all the benefits it offers, remember that it’s entirely legal in the US and safe to try. Try a product for yourself and see if the benefits work for your needs!

Stay up to date with our latest CBD news and feel free to contact us with any questions!

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CBD, CBD for Dogs

In the United States, approximately 14 million dogs are affected by osteoarthritis. This painful condition is just one of many that significantly reduce a dog’s quality of life, especially as they get older. 

Did you know that CBD dog treats for joint pain can give them some relief? But, this is only one of many benefits of dog CBD treats.

In this article, we discuss the many benefits of CBD treats for dogs. From reducing anxiety to boosting appetite, these treats make a difference. Continue reading if you want to give your dog a more comfortable life.

1. Reduce Anxiety and Stress

Pets can experience anxiety and stress from different situations such as boredom, separation from their owners, trips to the vet, and more. This can lead to unwanted behaviors like barking and destructive chewing.

CBD dog treats for anxiety can help alleviate some of this anxiety. CBD calming dog treats are thought to produce a reaction in the brain similar to serotonin, which is a hormone associated with happiness and relaxation.

2. Relieve Aching Joints From Arthritis

CBD treats for dogs are especially beneficial for relieving aching joints from arthritis. While some medications only mask the pain, CBD dog treats for joint pain reduce the inflammation that’s the source of their discomfort. 

These dog CBD treats do this by interacting with certain receptors in a dog’s endocannabinoid system (ECS), which is similar to that in humans. This area controls hormones and stimulation responses such as inflammation. 

3. Improve Appetite

A dog’s appetite can decrease from stress, certain medical conditions, illness, or other reasons. This makes recovery difficult in these dogs, especially if they need to take their medications with food. 

Another way CBD dog treats interact with a dog’s ECS is by stimulating their appetite. It also shows interaction in the hypothalamus of a dog’s brain that triggers the feeling of enjoyment with food.

4. Reduce Aggression

The effect of CBD calming dog treats on aggression is another area that needs research. However, one recent study showed a slight decrease in aggression among shelter dogs after receiving CBD treats for 45 days. 

This could be related to the anti-anxiety effect the treats offer. Many shelter dogs experiencing aggression have high levels of stress and anxiety. With more research, CBD treats can improve the quality of life for shelter dogs.

5. Help Control Seizures and Tremors

While there’s a need for more research on the benefits of dog CBD treats and seizures, a 2019 small-scale study showed a significant reduction in the frequency of seizures in dogs that were treated with CBD treats. 

The reason why it seems to help dogs with epilepsy is unknown, but it could be related to the nerves in the brain. Seizures happen when these nerves are overactive and reduce the amount of seizure-controlling electrolytes.

6. Help With Digestion

Because of the anti-inflammatory properties of CBD dog treats, they can help with digestion issues. A dog’s intestines become painful and inflamed when experiencing stomach issues and lead to problems with digestion.

These issues include diarrhea, nausea, and vomiting. CBD calming dog treats relieve this inflammation and also relax the muscles used during digestion. 

7. Tasty Reward

There are many benefits of CBD treats for dogs, but it helps if your dog wants to eat them. The best kinds of CBD dog treats taste good to your dog, which means you can also use them as a reward within the dosing window.

This makes it easy to get your dog excited about the treats and incorporate them into your daily routine. Having an established and consistent routine means your dog gets the benefits of CBD dog treats around the clock. 

Misconceptions About CBD Treats for Dogs

Some dog owners hesitate to purchase CBD treats for dogs, even if they see how they might help their pets. This is due to common misconceptions about these types of products. 

They Get Your Dog High

CBD dog treats don’t get your dog high or cause the feeling of euphoria associated with products containing THC. CBD is derived from hemp plants. It’s known as a non-intoxicant because it contains very little THC.

Most CBD dog treats contain less than 0.3% of THC, which is a negligible amount. Our dog CBD treats contain 0.0% CBD, which means they won’t get your dog high. 

Your Pet Can Overdose From CBD

CBD dog treats aren’t intoxicating, which means that they can’t overdose on them. However, it’s still important to give the recommended dose based on weight to minimize side effects such as a dry mouth and mild lethargy. 

CBD Is Illegal

Some pet parents worry that giving CBD dog treats for joint pain or any other ailment is illegal. On the federal level, CBD is a legal product for both people and their pets, but each state has its own laws to consider. 

They’re Only for Senior Dogs

Due to their benefits in treating seizures and arthritis, many people are under the misconception that CBD dog treats are just for senior dogs, but this isn’t true. 

Any dog that suffers from anxiety, aggression, and chronic pain can benefit from these treats. These types of ailments can affect dogs of any age. Plus, the sooner you treat these conditions, the more manageable they become. 

How to Introduce CBD Dog Treats

Whenever you give your dog new food or treats, it’s important to introduce them properly. Drastic changes to their diet can lead to nausea, diarrhea, and vomiting. So, be sure to make the transition as gradual as possible.

You can do this by giving only the recommended dose when you first start giving dog CBD treats. Monitor your pet closely for the next few hours to see how it is affecting them. Talk with a vet about adjustments if needed.

Give Your Dog the Benefits of CBD Dog Treats

CBD dog treats can help reduce your dog’s pain, lessen their anxiety, improve their appetite, and more. They’re great for pets with certain medical conditions and offer an overall improved quality of life.

To give your dog the best quality of life possible, order dog CBD treats on our website. 

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CBD, Sleep

Did you know that in the United States alone more than 70 million people suffer from insomnia? While there are many ways to treat insomnia such as with medication, medications can often come with unpleasant side effects. CBD for insomnia, on the other hand, is a natural product that comes with very few side effects and it can do a world of good for those who have trouble going to sleep and staying asleep.

By adding CBD to your nighttime routine, you can see if it’s the right option (or even the best option) for your sleep problems. Keep reading to see how CBD oil for insomnia can help you and how you can add it to your nighttime routine. 

Why You Have Insomnia and How CBD Can Help

Before you choose the best CBD strain for insomnia, it is first important to understand why you might have trouble sleeping in the first place. There are many different things that can cause insomnia, and for that reason, it is important to understand what’s keeping you awake so you can focus on and eliminate those problems. For example, many people have trouble sleeping because they are anxious about their job, family, or other duties in their lives. 

Chronic pain is another reason why some people might have trouble sleeping. A surprisingly large swath of people in America suffers from some level of chronic pain. Chronic pain may stem from an old injury or certain conditions such as diabetes. 

Whatever the case, it may be hard to go to sleep or stay to sleep if you are in constant pain. Another reason why you may have trouble falling asleep is that you don’t feel comfortable in your environment, even if you are in your own bed. You might feel that you have left some tasks unfinished and you might start to overthink.

Whatever causes your sleep problems, you are sure to find some relief by taking the right CBD dose for insomnia. But if you’ve already tried everything to fix your sleep troubles, you might be thinking, “Is CBD oil good for insomnia or is it all a scam?” While it might be hard to believe, CBD oil and other CBD products can help many people go to sleep easier and stay asleep. 

This is because of how this cannabinoid is able to affect the brain. But it may also have a lot to do with creating a nighttime routine. 

Creating a Nighttime Routine with CBD

If you didn’t know, human beings are creatures of habit. We like to have something to look forward to and we especially like having structure in our lives. Without structure and organization, anxiety is more likely to pop up in our lives. 

All this comes into play with nighttime routines. Many people find that falling asleep is a much easier task when they follow a routine. This is because a nighttime routine can be treated more like a ritual. 

When you have a nighttime routine, you have the ability to distance yourself from whatever might have stressed you out during the day. For example, say your nighttime routine starts at nine in the evening. By that time, you can forget about your work and other duties in favor of more calming activities such as watching a TV show, having a snack, or applying moisturizer to your hands. 

By having a nighttime routine, you give yourself plenty of time to wind down and relax at the end of the day. You also have the chance to do activities that you enjoy. You can add CBD to your nighttime routine in a variety of ways. 

For example, if you have CBD oil, you can easily add it to the glass of water on your nightstand so you can drink it before you go to bed. Or, you can take it sublingually (dropping the oil under your tongue) which will allow your body to feel the effects of the CBD faster. 

If you have CBD gummies for insomnia, you can eat a few of them while watching your favorite TV show. However, be careful not to eat too many of them as the effects of too much CBD might be too strong for you. 

How Can CBD Help with Sleep?

CBD is an antioxidant. Antioxidants are substances that help fight inflammation that is often caused by free radicals in the body. Free radicals are also known as unstable atoms that have lost electrons. 

Because free radicals are so unstable, in an attempt to become stable again, they will interact with the cells in your body. However, when this occurs, free radicals start to cause inflammation. In fact, several scientific studies have shown that free radicals may cause the acceleration of aging, inflammatory conditions, and even certain types of cancer. 

This is not to mention that inflammation can irritate the body and even cause pain. By taking CBD as an antioxidant every night, you are able to calm your body down and reduce any inflammation you might be experiencing. By completely calming your body with the incorporation of CBD into your nighttime routine, you have a better chance of falling asleep and staying asleep. 

Everything You Need to Know About CBD for Insomnia

Falling asleep can be a difficult task if you’re stressed out and uncomfortable which is why CBD for insomnia can help. By adding it to your nighttime routine and thanks to its antioxidant properties, CBD can help calm your body down so it can rest.

To learn more about CBD products, don’t hesitate to contact us here.

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